Baru je dapat email ni dari kawan, jadi saja-saja nak paparkan kat sini untuk dijadikan panduan.
The top five cancer-causing foods are:
1. Hot dogsBecause they are high in nitrates, the Cancer Prevention
Coalition advises that children eat no more than 12 hot dogs
a month. If you can't live without hot dogs, buy those
made without sodium nitrate.
2. Processed meats and baconAlso high in the same sodium nitrates found in hot dogs,
bacon, and other processed meats raise the risk of heart
disease. The saturated fat in bacon also contributes to
cancer.
3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they
are made with white flour, sugar, and hydrogenated oils,
then fried at high temperatures. Doughnuts, may be the worst
food you can possibly eat to raise your risk of cancer.
4. French friesLike doughnuts, French fries are made with hydrogenated
oils (Trans fat) and then fried at high temperatures. They also contain
cancer- causing acryl amides which occur during the frying
process. They should be called cancer fries, not French fries .
5. Chips, crackers, and cookiesAll are usually made with white flour and sugar. Even the
ones whose labels claim to be free of Trans-fats generally
contain small amounts of Trans-fats.
SELAMAT MEMBACA & SELAMAT MENCUBA!!
No comments:
Post a Comment