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Wednesday, July 28, 2010

RECIPE FOR REDUCING CHOLESTEROL

Cholesterol and big size blogger. Sounds like best friend. Well buddies, I received this from my friend, via Yahoo mail and I find it is interesting. OK, now let me reveal the secret recipe for reducing cholesterol level.

It is believed that this soup actually had helped one man to avoid a bypass surgery after he drank this soup every morning for 25 days! For the normal person, just drink it once in a while.

RECIPE FOR REDUCING CHOLESTEROL

Ingredients:
1) black fungus (80g)
2) old ginger (80g)
3) red dates (10)



Method:

1) Soak the black fungus in water until it is soft and then wash it clean.
2) Cut the ginger (without removing the skin) into roughly 8 slices.
3) Remove the seeds from the red dates.
4) Put all the ingredients into a slow cooker.
5) Add in 8 cups of water into the cooker.
6) Cook the mixture for 6 hours using low heat.

Note: If you start cooking at say 9 pm, the soup should be ready for drinking by 6 am.



With Love,

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